Whether you need help with a specific issue or a space in which to heal, having objective and trusted guidance through such a process is essential. Therapy is an important tool for gaining insight into painful experiences, transforming patterns that no longer serve you, and finding peace of mind.
My style is active, intuitive, and reflective. My practice is conveniently located two blocks from a BART station, and is nearby several MUNI lines.
Services During COVID-19 Pandemic
Psychotherapy is considered an essential service, and I am committed to offering therapy services via both Telehealth and in-person sessions. I utilize a safe and secure video platform, as well as software to generate virtual and audible bilateral stimulations, to make EMDR therapy accessible to clients who participate in virtual sessions. At the same time, when my clients choose to have an in-person visit, I adhere to strict COVID-19 safety protocols including limiting the amount of foot traffic, frequent sanitizing of the space, and well-spaced chairs between a client and myself.
“Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them.”
― Daniel J. Siegel, Mindsight: The New Science of Personal Transformation